This intake form will serve as both your application to be a client as well as your intake form to help establish context for programming and whether I will be a good match for you as a coach.

  1. PLEASE READ THE SERVICE DESCRIPTION/DETAILS FOUND BELOW BEFORE APPLYING

  2. PLEASE FILL OUT THE APPLICATION FORM LOCATED BELOW AND WAIT TO BE CONTACTED VIA EMAIL BEFORE PURCHASING

What Is Included?

Taxes only applicable to Canadian customers.

  • Personalized hypertrophy training programming

  • Personalized macronutrient programming or full meal plan

  • Supplement protocols

  • Weekly check-ins

  • Unlimited communication via WhatsApp and video calls when available

  • Form checks and video review of training

  • Weekly program updates based on current progression and data

  • Accountability

  • NOTE: I do not do bodybuilding competition prep or powerlifting meet prep