This intake form will serve as both your application to be a client as well as your intake form to help establish context for programming and whether I will be a good match for you as a coach.

  1. PLEASE READ THE SERVICE DESCRIPTION/DETAILS FOUND BELOW BEFORE APPLYING

  2. PLEASE FILL OUT THE APPLICATION FORM LOCATED BELOW AND WAIT TO BE CONTACTED VIA EMAIL BEFORE PURCHASING

What Is Included?

$399.99 USD every 4 weeks + one-time $99.99 USD initial program design fee

Taxes only applicable to Canadian customers.

  • Personalized hypertrophy training programming

  • Personalized macronutrient programming or full meal plan

  • Supplement protocols

  • Weekly check-ins

  • Unlimited communication via WhatsApp and video calls when available

  • Form checks and video review of training

  • Weekly program updates based on current progression and data

  • Accountability

  • NOTE: I do not do bodybuilding competition prep or powerlifting meet prep