Rookie Squad

For those who are new to lifting and want a welcoming place to learn.

Team Aesthetics

For those mostly interested in hypertrophy and aesthetics.

Team Power

For those interested in both hypertrophy and strength.

I understand that trying to achieve your fitness goals on your own can be overwhelming and 1:1 coaching can be too expensive, so I developed these training groups to provide a middle ground between the two. This way, I can provide my knowledge and service at a price that allows me to help way more people than I otherwise could. Whether you are only looking to improve your physique or want to look great but also want to prioritize strength, I’ve got you covered with Team Aesthetics and Team Power.

When you sign up, you’ll get access to my continuous progressive programming, a group chat where you can ask me questions and I can review videos of your exercises, exercise demonstration videos and instructions, and a community of likeminded people who are all putting in work to level themselves up.

I hope to see you in the groups! The gains are waiting!